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Diet Tip of the Week We know how hard it is to keep your diet and fitness plans on track – or to resist that mid-day chocolate bar for that matter. Fret not. Each week, we bring you easy yet effective diet tips to help you eat better, manage cravings and shed the pounds for good! Watch this space.
| Email this tool Week 38 | | Satisfy your sweet tooth with healthier desserts. Got a craving for a cold dessert? Instead of reaching for that tub of ice-cream, choose something just as satisfying but less fattening, such as low-fat frozen yogurt or sorbet! | | |
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