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7 Simple Longevity Tips From A Cardiologist

These easy lifestyle steps could help 90% of us live to 90 or more.
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5. Achieve and maintain a healthy weight

Worldwide, there is a growing number of people being either overweight and obesity -- major risk factors for heart disease and stroke, and it's a trend that's worrying health experts. Being obese can reduce your lifespan by almost four years.

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