ShoppingLifestyle.com


Stock A Healthy Refrigerator

10 ways to organize your fridge to encourage healthy eating.
Previous
1 / 11
You are what you eat, literally, so get ready to give your fridge a healthy makeover. These 10 strategies will encourage you and your family to make nutritious choices everytime they open the refrigerator door.

1. Take an inventory

How healthy are you stocking your fridge? Take a peek inside and pull everything out to take an inventory. If what you have are mostly fresh and heart-healthy (low-fat, high-fiber, low-sugar) foods, great! If not, keep in mind to gradually stock up with more wholesome selections.

Next
Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 


















© 2023 ShoppingLifestyle.com