ShoppingLifestyle.com


Hidden Salt: 10 Surprising High-Sodium Foods

Unexpected salt mines in your diet.
Previous
3 / 11

3. "Diet" ready meals

Don't be fooled by ready-to-eat or frozen meals that are marketed as "low-calorie" or "low-fat". Many of these make up for this through high amounts of sodium (and sometimes sugar) instead. Depending on your choice of ready meal, some can have as much salt as 8 bags of snack-size potato chips!

Next
Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 


















© 2023 ShoppingLifestyle.com