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5 Steps to Body Confidence

Start feeling better about your body -- right now.
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3. Pamper youself

Women who feel wonderful in their own skin love lavishing some TLC on themselves.

Feel better now: Try to do something special for yourself every week, which can be anything from getting your nails done, coloring your hair, going for a massage spa, or even soaking in an aromatherapeutic hot bath. When you regularly give your body pampering treats head-to-toe, you'll look better and feel better about yourself.

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