ShoppingLifestyle.com


10 Heart-Healthy Foods

Best foods to improve your cardiovascular health.
Previous
3 / 11

3. Olive oil

Like salmon, olive oil is full of heart-healthy monounsaturated fats that help lower bad LDL cholesterol and reduce your risk of developing heart disease. Look for extra-virgin olive oils and use them for cooking in place of butter.

Next
Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 


















© 2023 ShoppingLifestyle.com